Being a new mother is often associated with joy and pride. Still, some mothers struggle with anxiety, loss of energy, and negative feelings towards the baby, which can be signs of postpartum depression (PPD). Unlike temporary postpartum blues, PPD lasts for more than 2 weeks within the first year of delivery. Approximately 7-10% of mothers in Singapore suffer from PPD, highlighting the importance of recognising the early signs of PPD.  Postpartum blues are often mistaken for

No matter the magnitude, stigma, prejudice, and discrimination against people with mental illness leads to harm to stigmatised...

Anxiety is our body's natural response to stress. However, when the feelings are extreme and persist for a long time, one may have...

Anxiety is our body's natural response to stress. However, when feelings are extreme and persist for a long time, one may have anxiety...

Body Dysmorphic Disorder is the preoccupation with perceived defects in one's physical appearance that are not observable to others. What...

Substance abuse occurs when you use a drug in a harmful way. Pattern of harmful use of any substance for mood-altering purposes Commonly...

Schizophrenia is commonly misunderstood as 'split personality' but it is actually more a disorder of 'split reality'. A disorder of...

Anorexia nervosa, bulimia nervosa and binge-eating are the most common eating disorders. These are mental illnesses that manifest...

According to the World Health Organization, over 300 million people worldwide live with depression. Depression - also referred to as...