Mental Health Support Directory
(Singapore)
- Updated 25th October 2025 -
Taking the first step to seek support is a sign of strength, not weakness. Whether you are experiencing stress, anxiety, low mood, or simply need someone to talk to, help is available. This page provides a comprehensive directory of mental health services, counselling centres, and helplines across Singapore to support you on your wellness journey.
If you are in crisis or need immediate support, please contact one of the 24-hour helplines listed below.
Remember!
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Seeking support is a courageous step towards wellness. Whether you reach out to a helpline, book a counselling session, or connect with community resources, you are taking action for your mental health. You deserve support, and these services are here for you.
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If you are in immediate danger or experiencing a medical emergency, please call 995 or go to your nearest hospital emergency department.