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STRIVE for WEllness

For Communities

Supporting Transitions through Resilience, Inspiration, Vision and Empowerment

For individuals and families to take their first steps towards wellness, navigate life's changes, and thrive at life!

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Wellness is for everyone, yet for many people it can feel out of reach, unfamiliar, or simply hard to begin. Life brings constant change, from raising children, to caring for ageing parents, to entering new seasons of our own lives. STRIVE for WEllness walks alongside individuals, families, and communities, meeting people where they are and helping them care for their well-being together.

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Across our three pillars, STRIVE for WEllness in the community helps people:

  • Build mental health literacy and everyday wellness habits

  • Navigate life transitions with support

  • Thrive and stay well across every stage of life

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​​At TWIS, we partner with organisations, corporates, and business leaders to develop workplace wellness strategies that go beyond one-time programs. Our approach integrates well-being into leadership, team culture, and career development, helping businesses cultivate a positive, high-performing environment where people feel valued and inspired.

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With a decade of experience in organisational development, we provide strategic consulting, customised workshops, and digital wellness solutions to help companies drive long-term cultural change and workforce engagement.

Our Three Pillars

SEED

Growing the Foundations of Wellness​

Helping people take their first step towards wellness. For many, well-being starts with finding the language to talk about it and a welcoming space to begin. SEED brings wellness into everyday community life through creative, accessible, and research-based experiences.

Types of Programs/Workshops

Who is this for?

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  • Individuals taking their first steps towards wellness

  • Parents of teens navigating stress & social pressures

  • Educators & school counselors supporting youth well-being​​​

  • Public agencies, libraries, and grassroots and social service organisations

> Design for WEllness

Interactive creative sessions that spark wellness conversations

Public and Community Talks

Public talks and workshops  in libraries and community spaces

> WEllness for Parents

Wellness foundations for parents and families

> WEllness for Educators

Creating a psychologically safe classroom & managing educator burnout​

SHAPE

Preparing for Transitions

Walking with people and families through life's changes. Transitions, whether a child growing up, a family shifting, or a new life stage beginning, can be both meaningful and challenging. SHAPE supports people through these moments with practical tools and a caring community.

Types of Programs/Workshops

Who is this for?

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  • Parents and families navigating change

  • Individuals moving through new life stages

  • Community partners supporting people through transitions

Parent Workshops

on supporting children through life transitions

Life Transitions Workshops

for communities and families

Family Communication

during changing family dynamics

Educator Development 

for supporting students through transition years

SHINE

Thriving in Every Phase of Life

SupportinHelping people stay well and thrive at every stage of life. Wellness is a lifelong journey. SHINE supports working adults, parents, and seniors to keep their well-being alive, and helps communities grow leaders and champions who carry wellness forward.

Types of Programs/Workshops

Wellness programmes for working adults, parents, and seniors

See links in menu!

Sustained Community and Family programs

Community leader development

Wellness ambassador and champion development

Long-term partnership engagements with public agencies and grassroots organisations

Who is this for?

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  • Working adults, parents, and seniors

  • Community wellness champions and volunteers

  • Public agencies and grassroots organisations building lasting wellness

Together, let us put WE back into WEllness, in every community!

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Any questions or like to find out more?

Leave us your contact in the form below and we will get back to you within the week!
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We recently had the pleasure of hosting a wellness workshop for our scholars conducted by TWIS, and it was an excellent experience. The session was engaging, thoughtfully designed, and well-delivered. The facilitators demonstrated a clear understanding and created an open, supportive environment for participation.


Our scholars walked away with practical tools and insights to support their mental and emotional well-being. We truly appreciate TWIS's professionalism and passion for wellness education.
 

Xana Ong (Senior Manager, A*STAR Graduate Academy)

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