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About Us

Total Wellness Initiative Singapore (TWIS) aims to promote and encourage people to take the first step towards being more intentional in caring about their well-being.


We believe that the key to achieving holistic well-being and preventing/mitigating various physical/mental health concerns is through empowering individuals. To do that, we have curated and generated a pool of bite-sized and easily digestible wellness-oriented resources using a 10 dimensional perspective of wellness as our guiding framework.


Since our inception in August 2021, we have grown to over 100 volunteers and spearheaded the following key initiatives:

  • Partnership with Organisations and Schools - Provide wellness planning workshops to teach people how to better plan for their well-being in life and have worked with organisations such as Govtech, ShopBack, Aruba (Hewlett Packard Enterprise Company), General Assembly, HSBC, NTU, NUS, S3, community centres and many smaller informal groups.

  • Community Initiatives – Actively work with community groups in Singapore to co-create wellness initiatives, such as Design for Wellness, talks or workshops to increase awareness and understanding to encourage people to adopt more wellness practices in their day-to-day.

  • Educating the Community - Create and share over 400 pieces of unique content related to wellness and well-being across multiple social media platforms (such as Instagram, Telegram, Facebook, LinkedIn, and our website).

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©2022 Total Wellness Initiative SG

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