A metabolic disease that causes high blood sugar. This happens when one's body does not generate sufficient insulin or cannot effectively...

A Guide To Staying Fit and Healthy Importance of Exercise Becoming more physically fit through exercise reduces relative risks of death...

Good nutrition reduces one's likelihood of getting chronic illnesses and improves overall well-being. Nutrition Guide...

A guide on common oral diseases and how they affect you. Common Oral Diseases Tooth Decay Tooth Decay is the destruction of tooth...

What is Hypertension? Hypertension, or high blood pressure, refers to blood pressure (BP) that is higher than normal. ...

It’s finally the end of the year and the perfect time to embrace the festive cheer. Alas, the weeks leading to the new year can also be...