The death of a loved one is never easy to deal with, and people experience grief in diverse ways. Did you know that most children grasp the concept of death at age five onwards? Before that, they are more inclined to think that death is reversible or temporary (Child Bereavement UK, n.d.; Venkatesan, 2022). Although the topic of death is daunting for a child, it is crucial to stay honest with them and to guide them through their sadness and confusion. Where adults have a grea

When someone experiences a significant loss, they go through an immense amount of pain that can be difficult to face alone. As bystanders, helping someone with their grief can be hard, as we often cannot fix their pain, but there are several ways we can show up for them and make a difference.  The Impact of Grief Grief takes a significant toll on both the mind and body. It can disrupt sleep, trigger headaches and digestive issues, and the emotional distress can even manifest