Singapore has a rapidly ageing population, comprising almost one-fifth of elderly individuals aged 65 years and older. The current demographic shifts underscore the importance of supporting the elderly through education and skills training to help them remain up-to-date with the latest advancements and innovations. According to the WHO, learning is one of the five functional abilities crucial to healthy and fulflling aging.  Despite this, a 2017 survey (THE SIGNS study-I)  fo

‘Lifelong learning’ has been a buzzword recently, but what does it really entail? Directing energy towards picking up new knowledge constantly throughout our lives may seem daunting, especially when many of us have stepped out of formal academic environments. Moreover, there are seldom any rules or guides to follow to engage in lifelong learning. Through this post, we will break down this seemingly intimidating topic to demonstrate how it can boosts our wellness! Personal ful