The constantly evolving, commercialised nature of beauty standards has propagated an insidious culture of having to conform to a set of constructs to feel “accepted” by society. Detrimental impacts often accompany these standards on one's mental and physical well-being. Therefore, it is essential that we remain wary of the unattainable or unhealthy beauty standards presented in our media-saturated world and learn to avoid them.  Historically, beauty standards emerged from var