Dialectical behaviour therapy (DBT) aims to teach people how to live in the moment, develop healthy ways to cope with stress, regulate...

Cognitive behavioural therapy (CBT) helps people learn how to identify and change destructive or disturbing thought patterns that have a...

Body Dysmorphic Disorder is the preoccupation with perceived defects in one's physical appearance that are not observable to others. What...

Substance abuse occurs when you use a drug in a harmful way. Pattern of harmful use of any substance for mood-altering purposes Commonly...

Schizophrenia is commonly misunderstood as 'split personality' but it is actually more a disorder of 'split reality'. A disorder of...

Anorexia nervosa, bulimia nervosa and binge-eating are the most common eating disorders. These are mental illnesses that manifest...

According to the World Health Organization, over 300 million people worldwide live with depression. Depression - also referred to as...

Submitted by Matchsticks of IMH Why is volunteering important? Volunteering involves provision of time and labour to an activity which...