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Cyber Youth Addiction
Introduction Studies have shown that 99% of Singaporean teenagers are Internet users, with the most commonly used platforms being social...
Nov 11, 2024


Screen Time
Screen time is the time spend using devices with screens such as TV, smartphones, tablets and video consoles. Screen Time Can Be......
Nov 6, 2024


Mindful Consumption of Media
While not a recent phenomena, society has seen how the rise and spread of fake news is becoming more common these days, with the...
Nov 5, 2024


Setting Boundaries in a Digital Age
Digital media has become so intertwined with our day-to-day life that it can be difficult to draw a line between our real and virtual...
Nov 5, 2024


Recognising when Social Media is Affecting Our Wellness
The inception of the first social networking platform, Six Degrees, feels like history from a time long forgotten. These days, we live in...
Nov 5, 2024


Cyber Wellness
A guide on keeping yourself safe in the online world Social Media Use privacy and security setting to limit the information sharable to...
Nov 5, 2024


Wellness During the Festive Season
It’s finally the end of the year and the perfect time to embrace the festive cheer. Alas, the weeks leading to the new year can also be...
Aug 14, 2024
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