Total Wellness Initiative Singapore (TWIS) aims to promote and encourage people to take the first step towards being more intentional in caring about their well-being.
We believe that the key to achieving holistic well-being and preventing/mitigating various physical/mental health concerns is through empowering individuals. To do that, we have curated and generated a pool of bite-sized and easily digestible wellness-oriented resources using a 10 dimensional perspective of wellness as our guiding framework.
Since our inception in August 2021, we have grown to over 100 volunteers and spearheaded the following key initiatives:
Partnership with Organisations and Schools - Provide wellness planning workshops to teach people how to better plan for their well-being in life and have worked with organisations such as Govtech, ShopBack, Aruba (Hewlett Packard Enterprise Company), General Assembly, HSBC, NTU, NUS, S3, community centres and many smaller informal groups.
Community Initiatives – Actively work with community groups in Singapore to co-create wellness initiatives, such as Design for Wellness, talks or workshops to increase awareness and understanding to encourage people to adopt more wellness practices in their day-to-day.
Educating the Community - Create and share over 400 pieces of unique content related to wellness and well-being across multiple social media platforms (such as Instagram, Telegram, Facebook, LinkedIn, and our website).
©2022 Total Wellness Initiative SG