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Professional Help Services

More information coming soon

For immediate assistance

  • Institute of Mental Health (IMH): : 6389 2222 (24 hours)

  • Samaritans of Singapore (SOS): 1800-221 4444 (24 hours); 85112678 (24 hours mobile support)

  • Singapore Civil Defence Force (SCDF): 995 (24 hours for medical emergencies)

  • Mental ACT: 9619 3531/9776 9067 (24 hours helpline for Singapore Indian Community)

 

For those who require emotional support during the Covid-19 outbreak,

  • National Care Hotline: 1800-202 6868 (8am to 12 midnight)

 

For more helplines: https://stayprepared.sg/mymentalhealth/i-need-support-now/

  • General Mental Health
    Singapore Association of Mental Health (SAMH) Counselling Helpline For information and assistance on mental health issues 1800-283-7019 (Mondays - Fridays, 9 am to 6 pm) Care Corner Counselling Hotline (Mandarin) Complimentary Mandarin counselling 1800-3535-800 (Mondays - Sundays, 10 am to 10 pm) Alzheimer's Disease Association Dementia Hotline Information to caregivers of persons with dementia 6377 0700 (Mondays - Fridays, 9 am to 6 pm) Care Singapore Hear4U Non-crisis support for those suffering negative emotional impact due to Covid-19 6978 2728 (Mondays - Fridays, 10 am to 5 pm) Clarity Singapore Limited Helpline Emotional support for individuals experiencing negative emotions 6757 7990 (Mondays & Fridays from 8.30 am to 5.30 pm, Tuesdays to Thursdays from 9 am to 6 pm, Saturdays from 9am to 4pm) Ministry of Social & Family Development National Anti-Violence Helpline For reporting of family violence and other forms of abuse/neglect (available in English, Mandarin, Malay & Tamil) 1800-777-0000 (24 hours) Shan You Yuan Yuan Helpline (Mandarin) For individuals facing bereavement, critical illness, unexpected challenges 6741 0078 (Mondays to Fridays from 12pm to 6pm and Saturdays from 1pm to 5pm)
  • Addictions
    Provide assistance to those struggling facing an addiction problem 31658017 (Mondays - Fridays, 10 am to 7 pm) National Addictions Management Service All Addictions Helpline Provide range of services to assist those facing addiction issues 67326837 (24 hours) One Hope Centre Gambling Helpline Provide assistance to those overcoming gambling addiction 6547 1011 (Mondays - Fridays, 9 am to 6 pm) Touch Community Services HELP123 Provide one-stop service for youth cyber wellness issues 1800 6123 123 (Mondays - Fridays, 10 am to 6 pm) National Council on Problem Gambling National Problem Gambling Helpline Provide phone counselling on problem gambling, information on casino exclusion orders and other gambling related activities 1800-666-8668 (Mondays - Sundays, 8 am to 11 pm) Touch Community Services TOUCHLine Provide emotional support for ages 12 to 25 years old on gaming addiction, internet-related issues 1800-377-2252 (Mondays - Fridays, 9 am to 6 pm)
  • Children & Youth Psychological Support
    Provide support for youths struggling emotionally and parents who require support in parenting 6655 000 (Mondays - Fridays, 9 am to 6 pm) Singapore's Children Society Tinkle Friend Helpline Provide support and advice to primary school children in distress 1800-274-4788 (Mondays - Fridays, 2.30 pm to 5 pm) Limitless Helpline Provide support for youths 12 to 25 years old facing life challenges and emotional struggles https://www.limitless.sg/talk
  • Medical & Physical Health
    National Skin Centre For patients with various skin conditions Nurse Counselling: 6350 8554 Medication Counselling: 6350 8454 For personal advice on health-related matters 1800-223-1313 For advice on quitting smoking 1800-438-2000 (Mondays - Fridays, 8.30 am to 5.00 pm; Saturday: 8.30 am to 1.00 pm​) KK Women's & Children's Hospital Online service for parents and caregivers to seek advice for common paediatric conditions (for children below the age of 17 years) https://www.kkh.com.sg/upal
  • Elderly Psychological Support
    For concerns relating to those 50 and above 1800-375-8600 (Mondays - Fridays, 9 am to 6 pm) Agency for Integrated Care Hotline For various services offered to the elderly 1800-650-6060
  • Domestic & Sexual Violence
    Enter your answer here
  • LGBTQ+
    Think Psychological Services Hotline For those struggling with the coming out process or LGBTQ+ discrimination 6836 5536 OogaChaga For those struggling with the coming out process 6224 9373
  • General Mental Health
    Singapore Association of Mental Health (SAMH) Counselling Helpline For information and assistance on mental health issues 1800-283-7019 (Mondays - Fridays, 9 am to 6 pm) Care Corner Counselling Hotline (Mandarin) Complimentary Mandarin counselling 1800-3535-800 (Mondays - Sundays, 10 am to 10 pm) Alzheimer's Disease Association Dementia Hotline Information to caregivers of persons with dementia 6377 0700 (Mondays - Fridays, 9 am to 6 pm) Care Singapore Hear4U Non-crisis support for those suffering negative emotional impact due to Covid-19 6978 2728 (Mondays - Fridays, 10 am to 5 pm) Clarity Singapore Limited Helpline Emotional support for individuals experiencing negative emotions 6757 7990 (Mondays & Fridays from 8.30 am to 5.30 pm, Tuesdays to Thursdays from 9 am to 6 pm, Saturdays from 9am to 4pm) Ministry of Social & Family Development National Anti-Violence Helpline For reporting of family violence and other forms of abuse/neglect (available in English, Mandarin, Malay & Tamil) 1800-777-0000 (24 hours) Shan You Yuan Yuan Helpline (Mandarin) For individuals facing bereavement, critical illness, unexpected challenges 6741 0078 (Mondays to Fridays from 12pm to 6pm and Saturdays from 1pm to 5pm)
  • Addictions
    Provide assistance to those struggling facing an addiction problem 31658017 (Mondays - Fridays, 10 am to 7 pm) National Addictions Management Service All Addictions Helpline Provide range of services to assist those facing addiction issues 67326837 (24 hours) One Hope Centre Gambling Helpline Provide assistance to those overcoming gambling addiction 6547 1011 (Mondays - Fridays, 9 am to 6 pm) Touch Community Services HELP123 Provide one-stop service for youth cyber wellness issues 1800 6123 123 (Mondays - Fridays, 10 am to 6 pm) National Council on Problem Gambling National Problem Gambling Helpline Provide phone counselling on problem gambling, information on casino exclusion orders and other gambling related activities 1800-666-8668 (Mondays - Sundays, 8 am to 11 pm) Touch Community Services TOUCHLine Provide emotional support for ages 12 to 25 years old on gaming addiction, internet-related issues 1800-377-2252 (Mondays - Fridays, 9 am to 6 pm)
  • Children & Youth Psychological Support
    Provide support for youths struggling emotionally and parents who require support in parenting 6655 000 (Mondays - Fridays, 9 am to 6 pm) Singapore's Children Society Tinkle Friend Helpline Provide support and advice to primary school children in distress 1800-274-4788 (Mondays - Fridays, 2.30 pm to 5 pm) Limitless Helpline Provide support for youths 12 to 25 years old facing life challenges and emotional struggles https://www.limitless.sg/talk
  • Medical & Physical Health
    National Skin Centre For patients with various skin conditions Nurse Counselling: 6350 8554 Medication Counselling: 6350 8454 For personal advice on health-related matters 1800-223-1313 For advice on quitting smoking 1800-438-2000 (Mondays - Fridays, 8.30 am to 5.00 pm; Saturday: 8.30 am to 1.00 pm​) KK Women's & Children's Hospital Online service for parents and caregivers to seek advice for common paediatric conditions (for children below the age of 17 years) https://www.kkh.com.sg/upal
  • Elderly Psychological Support
    For concerns relating to those 50 and above 1800-375-8600 (Mondays - Fridays, 9 am to 6 pm) Agency for Integrated Care Hotline For various services offered to the elderly 1800-650-6060
  • Domestic & Sexual Violence
    Enter your answer here
  • LGBTQ+
    Think Psychological Services Hotline For those struggling with the coming out process or LGBTQ+ discrimination 6836 5536 OogaChaga For those struggling with the coming out process 6224 9373
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