totalwellnesssgMar 12, 2022Incorporating Creativity into Daily LifeWritten by Xavierlyn Tan and Yong Yong Qing When we think of creativity, many of us may tend to think specifically about art or music -...
totalwellnesssgFeb 26, 2022Healthy Eating ObsessionWritten by Masturah Shafaq Ruby's story “At first it was all about reducing my salt intake and drinking lesser of my favourite cola to be...
totalwellnesssgFeb 12, 2022Choco-love: Valentine's Day and ChocolateWritten by Tan Khai Teng and Xavier Lim With Valentine’s Day just around the corner, romantic partners once again start to ponder how...
totalwellnesssgJan 29, 2022Taking of Yourself During Chinese New YearWritten by Ryan Khoo & Ng Ray Chinese New Year is a celebration filled with festivities and social gatherings. Everybody seizes the...