Types of Coping Strategies 

There are different ways of coping with life's obstacles. Read on to learn more about them...

 
 
Students - Transitioning to a New Phase of Life

Transitioning into a new phase in life can be nerve-wrecking. Read on for tips on how to adapt better in such situations.

Students - Transitioning to University

Entering University soon and not sure how to prepare for it? Read on for tips on how to manage a smoother transition to the next phase of your education.

 
Students - Transitioning to University Abroad

Entering University can be daunting enough, let alone moving to a new country.  Read on for tips on how to better manage a smoother transition to the next phase of your education and life.

 
 
Adults - Transitioning to Work

Entering the workforce can be a stressful transition in life. Here are some tips to help you better kick start your working life!

Adults - Transitioning to a New Job

Starting a new job without familiar faces and in a different environment? Read on to find out more about how you can better adapt to your new work environment.

 
Adults - Transitioning to Work Abroad

Starting work in a different country? Read on to find out how to better adapt to a completely different environment.